Brendan Kieser 5248m row
5,248m
Meters
22:01.1
Time
2:05.8
Pace
329
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 15 |
June 15, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 5,248m | 2:05.8 | 176 | 904 | 15 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 16 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 15 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 15 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 15 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 15 |
| 0:57.4 | 5,248m | 1:55.7 | 226 | 1077 | 16 |