Brendan Kieser 4:22 row
690m
Meters
4:22.7
Time
3:10.3
Pace
34
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
June 16, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 690m | 3:10.3 | 51 | 474 | 18 |
| 4:22.7 | 690m | 3:10.3 | 51 | 474 | 18 |