Brendan Kieser 250m row
250m
Meters
0:54.6
Time
1:49.2
Pace
17
Calories
Average Watts | 269 |
---|---|
Calories Per Hour | 1225 |
Stroke Rate | 27 |
June 16, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.6 | 250m | 1:49.2 | 269 | 1225 | 27 |
0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 |
0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 |
0:11.1 | 250m | 1:51.0 | 256 | 1180 | 27 |