Brendan Kieser 5000m row
5,000m
Meters
18:31.8
Time
1:51.1
Pace
362
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
June 16, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.8 | 5,000m | 1:51.1 | 255 | 1176 | 26 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 26 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 26 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 26 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 27 |
| 3:39.3 | 5,000m | 1:49.6 | 265 | 1213 | 29 |