Brendan Kieser 5:53 row
974m
Meters
5:53.3
Time
3:01.3
Pace
49
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
June 16, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.3 | 974m | 3:01.3 | 59 | 501 | 18 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 19 |
| 5:53.3 | 159m | 2:47.6 | 74 | 555 | 18 |