Brendan Kieser 7:17 row
1,010
Meters
7:17.5
Time
3:36.5
Pace
51
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 15 |
June 17, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.5 | 1,010 | 3:36.5 | 34 | 418 | 15 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 15 |
| 7:17.5 | 379 | 3:01.3 | 59 | 501 | 18 |