Brendan Kieser 5000m row
5,000m
Meters
20:36.8
Time
2:03.6
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
June 21, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.8 | 5,000m | 2:03.6 | 185 | 936 | 18 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 18 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 18 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 18 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 18 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 20 |