Brendan Kieser 976m row
976
Meters
5:11.5
Time
2:39.5
Pace
49
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
June 25, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.5 | 976 | 2:39.5 | 86 | 566 | 49 | 20 |
| 1:11.8 | 200 | 2:59.5 | 61 | 501 | 10 | 19 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 19 |
| 1:02.4 | 600 | 2:36.0 | 92 | 576 | 10 | 21 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 21 |
| 0:52.0 | 976 | 2:27.7 | 109 | 623 | 9 | 22 |