Brendan Kieser 5000m row
5,000m
Meters
18:52.1
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
June 25, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 5,000m | 1:53.2 | 241 | 1130 | 26 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 27 |
| 3:43.3 | 2,000m | 1:51.6 | 251 | 1165 | 27 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 27 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 26 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 25 |