Brendan Kieser 1000m row
1,000
Meters
5:54.3
Time
2:57.1
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
June 25, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.3 | 1,000 | 2:57.1 | 63 | 516 | 17 |
| 1:28.6 | 200 | 3:41.5 | 32 | 410 | 16 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 18 |
| 1:07.1 | 600 | 2:47.7 | 74 | 555 | 19 |
| 1:05.4 | 800 | 2:43.5 | 80 | 575 | 18 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 18 |