Brendan Kieser 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
June 26, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 23 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 21 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 21 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 |