Brendan Kieser 1107m row
1,107
Meters
4:26.1
Time
2:00.1
Pace
73
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
June 26, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,107 | 2:00.1 | 202 | 987 | 73 | 22 |
| 1:16.9 | 300 | 2:08.1 | 166 | 842 | 18 | 19 |
| 1:18.5 | 600 | 2:10.8 | 156 | 825 | 18 | 18 |
| 1:05.2 | 900 | 1:48.6 | 273 | 1214 | 22 | 28 |
| 0:45.5 | 1,107 | 1:49.9 | 264 | 1186 | 15 | 26 |