Brendan Kieser 2500m row
2,500
Meters
12:01.7
Time
2:24.3
Pace
141
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
June 29, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.7 | 2,500 | 2:24.3 | 116 | 703 | 141 | 19 |
| 2:23.2 | 500 | 2:23.2 | 119 | 703 | 28 | 18 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 29 | 20 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 818 | 30 | 23 |
| 2:51.8 | 2,000 | 2:51.8 | 69 | 523 | 25 | 17 |
| 2:17.0 | 2,500 | 2:17.0 | 136 | 762 | 29 | 21 |