Brendan Kieser 950m row
950
Meters
4:03.2
Time
2:08.0
Pace
56
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
June 30, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 950 | 2:08.0 | 167 | 874 | 22 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 20 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 24 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 22 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 25 |
| 0:38.3 | 950 | 2:07.6 | 168 | 878 | 23 |