Brendan Kieser 5000m row
5,000m
Meters
18:59.9
Time
1:53.9
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
June 30, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.9 | 5,000m | 1:53.9 | 236 | 1113 | 26 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 27 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 27 |
| 3:47.4 | 3,000m | 1:53.7 | 238 | 1119 | 26 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 26 |