Brendan Kieser 16:24 row
4,004m
Meters
16:24.7
Time
2:02.9
Pace
259
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
July 01, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.7 | 4,004m | 2:02.9 | 188 | 947 | 23 |
| 16:24.7 | 4,004m | 2:02.9 | 188 | 947 | 23 |