Brendan Kieser 2500m row
2,500
Meters
11:37.4
Time
2:19.4
Pace
143
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
July 08, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.4 | 2,500 | 2:19.4 | 129 | 743 | 18 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 18 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 18 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 18 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 18 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 18 |