Brendan Kieser 2500m row
2,500
Meters
14:11.0
Time
2:50.2
Pace
135
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
July 08, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:11.0 | 2,500 | 2:50.2 | 71 | 571 | 135 | 16 |
| 4:04.3 | 500 | 4:04.3 | 24 | 368 | 25 | 12 |
| 2:57.9 | 1,000 | 2:57.9 | 62 | 505 | 25 | 15 |
| 2:49.0 | 1,500 | 2:49.0 | 73 | 532 | 25 | 16 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 784 | 29 | 21 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 880 | 31 | 23 |