Brendan Kieser 2500m row
2,500m
Meters
14:11.0
Time
2:50.2
Pace
135
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 16 |
July 08, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:11.0 | 2,500m | 2:50.2 | 71 | 544 | 16 |
4:04.3 | 500m | 4:04.3 | 24 | 382 | 12 |
2:57.9 | 1,000m | 2:57.9 | 62 | 513 | 15 |
2:49.0 | 1,500m | 2:49.0 | 73 | 549 | 16 |
2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 21 |
2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 23 |