Brendan Kieser 502m row
502m
Meters
2:14.0
Time
2:13.4
Pace
29
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 21 |
July 08, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.0 | 502m | 2:13.4 | 147 | 806 | 21 |
0:29.6 | 100m | 2:28.0 | 108 | 671 | 20 |
0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 |
0:26.5 | 300m | 2:12.5 | 150 | 817 | 18 |
0:31.7 | 400m | 2:38.5 | 88 | 602 | 21 |
0:23.1 | 500m | 1:55.5 | 227 | 1081 | 23 |
0:00.5 | 502m | 2:05.0 | 179 | 916 | 120 |