Brendan Kieser 1500m row
1,500
Meters
9:17.6
Time
3:05.8
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
July 08, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.6 | 1,500 | 3:05.8 | 55 | 484 | 75 | 16 |
| 2:14.5 | 300 | 3:44.1 | 31 | 401 | 15 | 17 |
| 1:53.1 | 600 | 3:08.5 | 52 | 477 | 15 | 17 |
| 1:47.0 | 900 | 2:58.3 | 62 | 504 | 15 | 16 |
| 1:42.1 | 1,200 | 2:50.1 | 71 | 528 | 15 | 17 |
| 1:40.9 | 1,500 | 2:48.1 | 74 | 535 | 15 | 18 |