Brendan Kieser 2500m row
2,500m
Meters
11:30.8
Time
2:18.1
Pace
143
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
July 15, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.8 | 2,500m | 2:18.1 | 133 | 756 | 21 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 22 |
| 2:29.2 | 1,000m | 2:29.2 | 105 | 662 | 19 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 23 |
| 2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 21 |
| 2:25.0 | 2,500m | 2:25.0 | 115 | 695 | 22 |