Brendan Kieser 10000m row
10,000m
Meters
39:12.3
Time
1:57.6
Pace
679
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
July 15, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.3 | 10,000m | 1:57.6 | 215 | 1040 | 25 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 25 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 25 |
| 7:43.5 | 6,000m | 1:55.8 | 225 | 1074 | 26 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 25 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 26 |