Brendan Kieser 392m row
392m
Meters
2:27.6
Time
3:08.2
Pace
20
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
July 15, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 392m | 3:08.2 | 52 | 480 | 19 |
| 0:47.6 | 100m | 3:58.0 | 26 | 389 | 21 |
| 0:38.8 | 200m | 3:14.0 | 48 | 464 | 19 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 20 |
| 0:27.6 | 392m | 2:30.0 | 104 | 656 | 17 |