Brendan Kieser 1471m row
1,471
Meters
7:37.0
Time
2:35.3
Pace
78
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
July 18, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.0 | 1,471 | 2:35.3 | 93 | 614 | 78 | 20 |
| 1:52.1 | 300 | 3:06.8 | 54 | 481 | 15 | 20 |
| 1:37.3 | 600 | 2:42.1 | 82 | 554 | 15 | 20 |
| 1:29.2 | 900 | 2:28.6 | 107 | 645 | 16 | 22 |
| 1:24.7 | 1,200 | 2:21.1 | 124 | 722 | 17 | 19 |
| 1:13.7 | 1,471 | 2:15.9 | 139 | 732 | 15 | 20 |