Brendan Kieser 2500m row
2,500
Meters
10:44.9
Time
2:08.9
Pace
155
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
July 19, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.9 | 2,500 | 2:08.9 | 163 | 861 | 155 | 22 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 24 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 33 | 24 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1094 | 34 | 25 |
| 2:38.4 | 2,000 | 2:38.4 | 88 | 603 | 26 | 21 |
| 2:14.3 | 2,500 | 2:14.3 | 144 | 797 | 29 | 18 |