Brendan Kieser 3500m row
3,500m
Meters
16:23.9
Time
2:20.5
Pace
200
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
August 05, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.9 | 3,500m | 2:20.5 | 126 | 733 | 17 |
| 3:44.2 | 700m | 2:40.1 | 85 | 593 | 16 |
| 3:21.2 | 1,400m | 2:23.7 | 118 | 705 | 17 |
| 3:12.9 | 2,100m | 2:17.7 | 134 | 760 | 17 |
| 3:04.7 | 2,800m | 2:11.9 | 152 | 824 | 17 |
| 3:00.9 | 3,500m | 2:09.2 | 162 | 858 | 21 |