Brendan Kieser 1500m row
1,500
Meters
8:20.4
Time
2:46.8
Pace
83
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 16 |
August 05, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.4 | 1,500 | 2:46.8 | 75 | 559 | 83 | 16 |
| 2:36.8 | 300 | 4:21.3 | 20 | 367 | 16 | 13 |
| 1:33.1 | 600 | 2:35.1 | 94 | 622 | 16 | 15 |
| 1:24.3 | 900 | 2:20.5 | 126 | 734 | 17 | 18 |
| 1:24.6 | 1,200 | 2:21.0 | 125 | 729 | 17 | 18 |
| 1:21.6 | 1,500 | 2:16.0 | 139 | 778 | 17 | 19 |