Brendan Kieser 7:54 row
1,507
Meters
7:54.5
Time
2:37.4
Pace
81
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 15 |
August 06, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.5 | 1,507 | 2:37.4 | 90 | 608 | 15 |
| 4:42.3 | 800 | 2:56.4 | 64 | 519 | 14 |
| 7:54.6 | 707 | 2:15.9 | 139 | 778 | 17 |