Brendan Kieser 12500m row
12,500m
Meters
54:45.9
Time
2:11.4
Pace
756
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
August 06, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:45.9 | 12,500m | 2:11.4 | 154 | 830 | 18 |
| 10:58.9 | 2,500m | 2:11.7 | 153 | 826 | 18 |
| 10:58.5 | 5,000m | 2:11.7 | 153 | 827 | 18 |
| 10:59.7 | 7,500m | 2:11.9 | 152 | 824 | 18 |
| 10:57.4 | 10,000m | 2:11.4 | 154 | 829 | 18 |
| 10:51.4 | 12,500m | 2:10.2 | 158 | 844 | 18 |