Brendan Kieser 993m row
993m
Meters
5:00.5
Time
2:31.3
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
August 06, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 993m | 2:31.3 | 101 | 647 | 18 |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 18 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 20 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 17 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 17 |
| 0:53.3 | 993m | 2:18.0 | 133 | 757 | 18 |