Brendan Kieser 348m row
348
Meters
2:25.2
Time
3:28.6
Pace
17
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
August 19, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.2 | 348 | 3:28.6 | 39 | 432 | 17 | 17 |
| 0:46.9 | 100 | 3:54.5 | 27 | 393 | 5 | 17 |
| 0:41.9 | 200 | 3:29.5 | 38 | 431 | 5 | 17 |
| 0:38.8 | 300 | 3:14.0 | 48 | 464 | 5 | 17 |
| 0:17.6 | 348 | 3:03.3 | 57 | 495 | 2 | 17 |