Brendan Kieser 5000m row
5,000m
Meters
19:05.3
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
August 20, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.3 | 5,000m | 1:54.5 | 233 | 1101 | 26 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 26 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 25 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 26 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 27 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 29 |