Brendan Kieser 7500m row
7,500m
Meters
32:44.0
Time
2:10.9
Pace
454
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
August 24, 2020 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.0 | 7,500m | 2:10.9 | 156 | 836 | 17 |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 17 |
| 6:33.8 | 3,000m | 2:11.2 | 155 | 832 | 18 |
| 6:32.8 | 4,500m | 2:10.9 | 156 | 836 | 18 |
| 6:32.7 | 6,000m | 2:10.9 | 156 | 837 | 18 |
| 6:29.9 | 7,500m | 2:09.9 | 159 | 848 | 18 |