Brendan Kieser 10000m row
10,000m
Meters
43:46.9
Time
2:11.3
Pace
604
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 17 |
September 07, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:46.9 | 10,000m | 2:11.3 | 154 | 831 | 17 |
8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 17 |
8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 17 |
8:47.3 | 6,000m | 2:11.8 | 153 | 825 | 18 |
8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 18 |
8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 18 |