Brendan Kieser 10000m row
10,000m
Meters
44:09.9
Time
2:12.4
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
September 15, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.9 | 10,000m | 2:12.4 | 150 | 817 | 18 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 18 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 18 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 18 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 18 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 18 |