Brendan Kieser 884m row
884
Meters
4:29.1
Time
2:32.2
Pace
47
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
September 15, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 884 | 2:32.2 | 99 | 641 | 15 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 14 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 16 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 17 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 17 |
| 0:23.5 | 884 | 2:19.8 | 128 | 740 | 15 |