Brendan Kieser 5000m row
5,000m
Meters
18:57.9
Time
1:53.7
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
September 16, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.9 | 5,000m | 1:53.7 | 238 | 1117 | 26 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 26 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 26 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 26 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 29 |