Brendan Kieser 14:10 row
3,156m
Meters
14:10.7
Time
2:14.7
Pace
186
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
September 19, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.7 | 3,156m | 2:14.7 | 143 | 792 | 19 |
| 4:08.7 | 900m | 2:18.1 | 133 | 756 | 17 |
| 8:23.3 | 900m | 2:21.4 | 124 | 725 | 19 |
| 12:18.8 | 900m | 2:10.8 | 156 | 837 | 22 |
| 14:10.9 | 456m | 2:02.9 | 188 | 948 | 21 |