Brendan Kieser 1274m row
1,274m
Meters
6:59.4
Time
2:44.5
Pace
70
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 16 |
September 29, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:59.4 | 1,274m | 2:44.5 | 78 | 570 | 16 |
1:26.2 | 300m | 2:23.6 | 118 | 706 | 19 |
2:04.2 | 600m | 3:27.0 | 39 | 435 | 12 |
1:58.7 | 900m | 3:17.8 | 45 | 455 | 14 |
1:10.6 | 1,200m | 1:57.6 | 215 | 1039 | 25 |
0:19.7 | 1,274m | 2:13.1 | 148 | 810 | 24 |