Brendan Kieser 1274m row
1,274
Meters
6:59.4
Time
2:44.5
Pace
70
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
September 29, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.4 | 1,274 | 2:44.5 | 78 | 600 | 70 | 16 |
| 1:26.2 | 300 | 2:23.6 | 118 | 668 | 16 | 19 |
| 2:04.2 | 600 | 3:27.0 | 39 | 434 | 15 | 12 |
| 1:58.7 | 900 | 3:17.8 | 45 | 454 | 15 | 14 |
| 1:10.6 | 1,200 | 1:57.6 | 215 | 1019 | 20 | 25 |
| 0:19.7 | 1,274 | 2:13.1 | 148 | 730 | 4 | 24 |