Brendan Kieser 3275m row
3,275
Meters
15:56.9
Time
2:26.0
Pace
189
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
October 11, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.9 | 3,275 | 2:26.0 | 112 | 711 | 189 | 16 |
| 4:36.6 | 700 | 3:17.5 | 45 | 455 | 35 | 12 |
| 3:03.5 | 1,400 | 2:11.0 | 155 | 823 | 42 | 19 |
| 3:05.3 | 2,100 | 2:12.3 | 151 | 815 | 42 | 18 |
| 3:05.4 | 2,800 | 2:12.4 | 151 | 815 | 42 | 18 |
| 2:06.0 | 3,275 | 2:12.6 | 150 | 800 | 28 | 19 |