Brendan Kieser 3275m row
3,275m
Meters
15:56.9
Time
2:26.0
Pace
189
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 16 |
October 11, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:56.9 | 3,275m | 2:26.0 | 112 | 686 | 16 |
4:36.6 | 700m | 3:17.5 | 45 | 456 | 12 |
3:03.5 | 1,400m | 2:11.0 | 155 | 834 | 19 |
3:05.3 | 2,100m | 2:12.3 | 151 | 819 | 18 |
3:05.4 | 2,800m | 2:12.4 | 151 | 818 | 18 |
2:06.0 | 3,275m | 2:12.6 | 150 | 816 | 19 |