Brendan Kieser 498m row
498m
Meters
2:51.8
Time
2:52.4
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
October 11, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.8 | 498m | 2:52.4 | 68 | 534 | 16 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 16 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 16 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 14 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 18 |
| 0:32.4 | 498m | 2:45.3 | 77 | 566 | 17 |