Brendan Kieser 10000m row
10,000m
Meters
43:25.7
Time
2:10.2
Pace
611
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 18 |
October 14, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:25.7 | 10,000m | 2:10.2 | 158 | 844 | 18 |
8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 17 |
8:51.2 | 4,000m | 2:12.8 | 149 | 814 | 18 |
8:49.7 | 6,000m | 2:12.4 | 151 | 818 | 18 |
8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 18 |
8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 22 |