Brendan Kieser 5000m row
5,000
Meters
18:50.9
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
October 15, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.9 | 5,000 | 1:53.0 | 242 | 1132 | 353 | 27 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 71 | 27 |
| 3:47.5 | 2,000 | 1:53.7 | 238 | 1118 | 70 | 26 |
| 3:47.1 | 3,000 | 1:53.5 | 239 | 1122 | 70 | 27 |
| 3:47.3 | 4,000 | 1:53.6 | 238 | 1120 | 70 | 27 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1173 | 72 | 29 |