Brendan Kieser 16:01 row
2,591m
Meters
16:01.5
Time
3:05.5
Pace
133
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
October 21, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.5 | 2,591m | 3:05.5 | 55 | 488 | 15 |
| 4:03.5 | 800m | 2:32.1 | 99 | 641 | 18 |
| 10:04.3 | 800m | 3:45.5 | 31 | 405 | 13 |
| 15:02.8 | 800m | 3:06.5 | 54 | 485 | 16 |
| 16:01.5 | 191m | 2:33.6 | 96 | 631 | 20 |