Brendan Kieser 4:23 row
351m
Meters
4:23.5
Time
6:15.3
Pace
23
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 10 |
October 21, 2020 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 351m | 6:15.3 | 7 | 322 | 10 |
| 4:23.5 | 351m | 6:15.3 | 7 | 322 | 10 |