Brendan Kieser 11:05 row
2,506m
Meters
11:05.6
Time
2:12.8
Pace
150
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
October 23, 2020 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 2,506m | 2:12.8 | 149 | 814 | 16 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 17 |
| 11:05.6 | 506m | 2:13.2 | 148 | 809 | 16 |