Brendan Kieser 1000m row
1,000m
Meters
6:21.5
Time
3:10.7
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
October 27, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.5 | 1,000m | 3:10.7 | 50 | 473 | 16 |
| 1:36.5 | 200m | 4:01.2 | 25 | 385 | 14 |
| 1:16.4 | 400m | 3:11.0 | 50 | 472 | 16 |
| 1:12.2 | 600m | 3:00.5 | 60 | 504 | 17 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 18 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 18 |