Brendan Kieser 510m row
510
Meters
2:15.8
Time
2:13.1
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
November 05, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 510 | 2:13.1 | 148 | 810 | 19 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 19 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 18 |
| 0:28.3 | 510 | 2:08.6 | 164 | 865 | 21 |