Brendan Kieser 19:32 row
3,264m
Meters
19:32.0
Time
2:59.5
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
November 12, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.0 | 3,264m | 2:59.5 | 60 | 508 | 18 |
| 6:48.0 | 900m | 3:46.6 | 30 | 403 | 14 |
| 11:38.1 | 900m | 2:41.1 | 84 | 587 | 20 |
| 16:13.5 | 900m | 2:33.0 | 98 | 636 | 21 |
| 19:32.0 | 564m | 2:55.9 | 64 | 521 | 20 |