Brendan Kieser 10000m row
10,000
Meters
39:02.7
Time
1:57.1
Pace
680
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
November 12, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:02.7 | 10,000 | 1:57.1 | 218 | 1044 | 680 | 28 |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1061 | 137 | 27 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1057 | 137 | 28 |
| 7:47.3 | 6,000 | 1:56.8 | 220 | 1055 | 137 | 28 |
| 7:50.6 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 28 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 29 |